$18 Aioweika Weighted Exercise Hoop for Adults Weight Loss, Improved Toys Games Sports Outdoor Play Hoop,for,Loss,,www.derekscope.co.uk,/ta/d3befb01-translation-of-semiparalysis-in-tamil.html,Weighted,Toys Games , Sports Outdoor Play,$18,Aioweika,Adults,Improved,Exercise,Weight Hoop,for,Loss,,www.derekscope.co.uk,/ta/d3befb01-translation-of-semiparalysis-in-tamil.html,Weighted,Toys Games , Sports Outdoor Play,$18,Aioweika,Adults,Improved,Exercise,Weight Aioweika Weighted Exercise Hoop for OFFicial shop Improved Loss Weight Adults $18 Aioweika Weighted Exercise Hoop for Adults Weight Loss, Improved Toys Games Sports Outdoor Play Aioweika Weighted Exercise Hoop for OFFicial shop Improved Loss Weight Adults
Please Note:
×Do not use the exercise hoop one hour before and after eating
×Do not put weighted exercise hoop on your neck to exercise
×Do not use the hoop during pregnancy and menstruation.
×Be careful not to touch a sharp object
×Be careful not collide with children or objects around you during exercise.
What benefits about the hoop exercise:
-Helps remove stubborn Fat
-Make the waist slimmer
-Tighten abdominal muscles
-Improve your spine's strength and flexibility
Exercise schedule:
1. 4-6 times a week 2.
2-3 groups each time, each group of 10-20 minutes
Rest 10-20 minutes between each two groups (you can be adjusted according to your own needs)
Package included:
1*Hoop (8 knots)
1* Product manual
8* Stopper
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